It's Wednesday lesson and my estimate is that I will have one student!
I will do a partner drill program and also a solo drill filming program, if I end up being the only one.
Slow/flow rolling just to
a) keep legs between partner
b) block closes entry
c) get hips further to get frames back
Side control? How to escape again slow roll?
Granby drills to finish and grilled chicken...
What do I want to film for Jason?
An imagenary rolling sequence - shadow rolling - simulater game alone?
Like playing chest against myself:-)
Not very motivated planning to much as the situation is so open.
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