Lesson 12

Games and positional sparring

Session could go like - balance and posture -> breaking it and going with flow two options? Slow roll to find the sweet spot or triggger?

Standup game + takedowns ( add a T-position and takedowns from there)

Passing open guard - add defence - >control both legs

Turtle game? add attacks?

Half guard - also attacks

Side control from just getting arounf headlights
 (guard retention vs side control - if side control -> escape)